Life is often not perfect. There is always something that we want to attain or strive for. Do you focus on what you have or what you don’t have? Can life still be great, even if you haven’t got everything you want? We can get so bogged down in our...

In this episode I’m speaking with Ingrid Galloway about healing from stress and strengthening relationships. I can’t wait for you to hear their story and how she discovers that stress is the culprit of many illnesses. ABOUT OUR GUEST, INGRID Ingrid Galloway is the Relationship Coach and Chief Relaxation Officer...

In this episode I’m speaking with Carrie Kwan about enhancing the world where women led businesses become a normalised reality. I can’t wait for you to hear their story and how they created Mums & Co and will bring together women to an event called Be MPowered where they celebrate...

Leaders of both large and small businesses always need their cognitive faculties to function optimally, but this need is now heightened during the unprecedented and trying time that COVID-19 has presented us with.  Similarly, the need to manage stress levels effectively during this overwhelmingly uncertain time is critical. This helps...

How to use the energy of your home to grow your courage. How often do you tell yourself – “I just need a little courage” or “I wish I had more courage”, then you move whatever it is that you were dreaming of doing to the back burner, while moving...

In this episode I’m speaking with Erica Carrico about how you can discover your life’s purpose and leave the 9 to 5 and start a business that aligns with who they are. I can’t wait for you to hear their story and how they discovered that waiting for a life...

In this episode I’m speaking about how belief systems, reality and a little bit of guts can take you from thinking to doing. I can’t wait for you to hear about my story and how I created the life and business I wanted. About your host, Christine Transition and Lifestyle...

Join me your host Christine Innes as David and I discuss the ups and downs of escaping the corporate world. About our Guest, David David is the owner of the Costa Rica Wellness Institute, he has been a Scientist for over 35 years and a Coach for over 25 years....

Join your host Christine Innes and special guest Angela Maree as we tackle the topics linked to escaping the corporate world. About our Guest, Angela Angela Maree is the founder of Heal.Thy Money Co and a Chartered Accountant (20 years!), Empowerment Coach, Pilates Instructor, Health & Nutrition Coach and lover...

Join your host Christine Innes and guest Trudi Pavlovsky as we dive in deep talking about corporate burn out and how to take steps now to prevent it. About our guest, Trudi Back in 2008, Trudi was at the pinnacle of her retail career ladder, having worked her way up to...

Join your host Christine Innes and guest Celeste Dally as we dive in deep talking about action steps to prepare financially for your exit strategy from the corporate world. About our guest, Celeste I’m Celeste Dally, joyful provider of financial planning and money mindset solutions. I enjoyed a 12-year career...

Join your host Christine Innes and guest Barbie as we dive in deep talking about the personal growth you will find when you leave your corporate identity behind. About our guest, Barbie Barbie Cawthan came from a Corporate background of Architecture and International Sports Management with all the trimmings of...