In this episode, we sit down with Dr Hayley Quinn and talk about the signs of burnout and how we can sift careers however to release the old patterns to prevent it from happening again.
ABOUT OUR GUEST, Dr Hayley Quinn
Dr Hayley is a clinical psychologist turned anti-burnout business coach, she helps womxn come home to themselves so they can change the relationship they have with themselves and their business so both can thrive. Hayley hosts the podcast Welcome to Self with Dr Hayley D Quinn, focused on changing the way we do business so we can avoid burnout! Having experienced burnout and chronic illness, whilst studying, working, and solo parenting, Hayley learned to create a successful business and life without compromising well-being and is passionate about helping others do the same. She knows if you thrive, your business will too!
Connect here;
www.drhayleydquinn.com
https://instagram.com/drhayleydquinn/
About your host, Christine
Transition and Lifestyle Coach, Host of The Corporate Escapists TV Show & Podcast, Speaker & Educator. In a past life, I was a corporate queen, earning the big bucks & working my way up that ladder. From the outside, I had it all, but I felt completely dead inside. It wasn’t until I hit rock bottom that I really discovered what was missing from my life. I realised I had no idea who I was.
What lit me up. What was setting my soul on fire? What was my passion in life? But after years of doing the inner work, I have rebuilt my life and now I want to help you do the same.
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