Content Archive: Health and Wellness

COURAGE and GRIT

Business, Coaching, Health and Wellness, Inspiration, Podcast, TV Show
In this episode, I’m speaking with Laforenzo all about Courage and Grit and how is on a pathway to help others change their mindset around money. About our Guest, Laforenzo Who Is Laforenzo Wilkins? Before anything more, Laforenzo Wilkins is a Christian, He puts God ahead of his life. You will hear him say often,...

START LIVING YOUR DREAM

Coaching, Health and Wellness, Inspiration, Podcast, TV Show
In this episode I’m speaking with Philip Charlton about Health, Wellbeing & Mindset. I can’t wait for you to hear his story and how he discovered his WHY in life which allowed for him to shift unwanted weight. We also speak with Philip on how he has helped others to do the same.   About...

DREAM OUT LOUD

Coaching, Health and Wellness, Inspiration, Podcast, TV Show
In this episode I’m speaking with Morgan T Nelson about questioning and redefining what is normal and realising that it’s time to stop dreaming and start doing. I can’t wait for you to hear their story and how they discovered that they were able to create the life they want without waiting for someone to...

MORE PLEASURE, BETTER EVERYTHING

Coaching, Health and Wellness, Inspiration, Podcast, TV Show
In this episode I’m speaking with Laura-Doe Harris, an award winning somatic educator and a pleasure and embodiment coach. Throughout the episode Laura let’s us know how she helps people improve their relationship with their body and also intimate relationship with their partners. ABOUT OUR GUEST, LAURA Laura-Doe is a pleasure and embodiment coach, award-winning...

Celebrating Life, just because you are alive!

Health and Wellness, Inspiration
Life is often not perfect. There is always something that we want to attain or strive for. Do you focus on what you have or what you don’t have? Can life still be great, even if you haven’t got everything you want? We can get so bogged down in our day-to-day, with routines, stress, kids,...

HEAL STRESES, HEAL & STRENGTHEN RELATIONSHIPS

Coaching, Health and Wellness, Inspiration, Podcast, TV Show
In this episode I’m speaking with Ingrid Galloway about healing from stress and strengthening relationships. I can’t wait for you to hear their story and how she discovers that stress is the culprit of many illnesses. ABOUT OUR GUEST, INGRID Ingrid Galloway is the Relationship Coach and Chief Relaxation Officer of Kahyangan. She is very...

How To Become Stress Resilient in Today’s Complex World

Health and Wellness, Inspiration
Leaders of both large and small businesses always need their cognitive faculties to function optimally, but this need is now heightened during the unprecedented and trying time that COVID-19 has presented us with.  Similarly, the need to manage stress levels effectively during this overwhelmingly uncertain time is critical. This helps to avoid decision-fatigue, foggy thinking...

The Energy of Courage & Your Home

Business, Health and Wellness, Inspiration
How to use the energy of your home to grow your courage. How often do you tell yourself – “I just need a little courage” or “I wish I had more courage”, then you move whatever it is that you were dreaming of doing to the back burner, while moving onto the next Easy to...

Fixing Your Energy with Leanne Carius

Health and Wellness, Inspiration, Podcast, TV Show
This week I am joined by Leanne Carius who is a speaker, author, empowerment training and feng shui, expert. About our guest, Leanne Leanne is a successful strategist, speaker, author, mentor, and empowerment trainer working with you to not only be successful but to find “Certainty of Self”. She is a certified CIJ – Clarity...

Resilience And Mindset with Karen Buttery

Health and Wellness, Podcast, TV Show
This week I am joined by the delightful Karen Buttery as we chat about resilience and mindset in challenging times. About our guest Karen Sometimes it is great to reflect on just how far you have come personally and professionally and realise how much you can now pay it forward to others. I was reflecting...

Travelling With Intention with Paula Doughtery

Health and Wellness, Podcast, TV Show
Right now in the crazy world of uncertainty, we have a lot of time on our hand and we may be reminiscing about past holidays and even making plans for where to go to next. However have we thought about how we could travel with more intention? Actually having a purpose aligned to our travel...

The Power Of Soulful Forgiveness with Lisa Ohtaras

Coaching, Health and Wellness, Podcast, TV Show
In this episode, I’m speaking with Lisa Ohtaras about the soul, the power of forgiveness and gratitude, self-reflection, and the importance of how you can grow further within yourself and change your life. About our guest, Lisa Lisa Ohtaras is the owner of Caring Energetic Healing, and is a renowned Energy Healer, Soul Healer, Intuitive...